Rehab Guide – The NEW Trend In Treatment Options

Determining the right time for drug and alcohol treatment is different for each person. Some individuals will go and get help as soon as they feel like they’re developing a problem.

Others seek treatment when they feel they’re becoming dependent on drugs or alcohol to cope with life. Still, others will have to hit rock bottom before they become willing to get help.

Many people fall somewhere in the middle. The problem with addictions is every one is different. Each person has their own set of circumstances that’s unique to them, and that makes it difficult to judge their situation.

When To Start Looking For Help – Rehab Guide

One of the biggest indicators that a person needs to start thinking about some sort of help or treatment is when their family, friends and acquaintances start suggesting they might have a problem.

If those closest to you are continually suggesting that you have a problem with drugs or alcohol, chances are…you do. These people are often able to see more clearly. An alcohol or drug haze can prevent you from both recognizing and admitting the truth.

Where To Find A Good Drug And Alcohol Rehab Guide

Millions of individuals suffer from alcoholism and drug addiction, so you are not alone. Finding the right rehab guide for treatment should not be difficult. However, finding a good, quality one…can be.

The Role Of Spirituality In Recovery – Rehab Guide

Drug and Alcohol addiction is a spiritual disease. The definition of spiritual involves having the ability to extract meaning from one’s own life experiences. The feeling of belonging and being an important part of the world is lost as addiction progresses.

The longer the addiction goes on, the more spiritually isolated the individual becomes. Because addiction blocks a person’s ability to effectively connect with his or her own spirit, there is little chance to connect with the spirit of others. This is why a 12-Step program for recovery is so important.

The 12-Step program is based on spiritual principles and spiritual truths and has been responsible for helping millions of people get clean and sober for over 70-years. Participants in a 12-Step program will understand that spirituality is a simple way of life.

There are four major benefits that recovering people will get from a 12-step program that will put their lives on a solid spiritual foundation. They are…moving from fear to trust; from self-pity to gratitude; from resentment to acceptance; and from dishonesty to honesty.

How to locate an excellent rehab guide custom fit for you!

It is important to always consider the cost, reputation, and quality of a treatment program before making a final decision. These factors will determine the quality of treatment that you can expect to receive and the likelihood that a particular program will be able to help you.

The NEW Trend In Treatment Options – Home Based Treatment – Rehab Guide

With today’s busy lifestyles and work schedules, most people can not drop everything in their busy schedules and go to a 30-day in-patient treatment program. This is where working a treatment program at home via the internet or ordering a set of addiction recovery DVD’s is a perfect fit. This is the NEW trend in treatment options.

Online: The internet can provide a treasure trove of information about potential treatment options. Many rehab programs will have information on their websites and you’ll also find a few treatment providers that specialize in online and DVD home-based treatment.

Local Phone Book: Your local phone book is another place to look if you are wanting in-patient or out-patient treatment. It is a good idea to take along a family member or friend whose opinion you trust.

Social Service Agencies: These agencies will be able to help you locate a good drug and alcohol rehab facility. Often times they will have a list of rehab guide programs that they refer people to.

In conclusion, if you or someone you love is suffering from a drug or alcohol addiction, it’s very important to know when it’s time to get help. Today, could be the day! For many people, this help will come via the internet and it’s only a matter of locating and enrolling in them.

To read more about Home-Based Treatment, click LINK below:

http://www.drug-alcohol-addiction-recovery.com/rehab-guide.html

Is Meditation Helpful During Recovery From Sex Addiction?

Many individuals who have successfully maintained long-term sobriety from sex addiction acknowledge their recovery is helped by the practice of daily meditation. If you would like to add this practice to your program of recovery from sex addiction, the information in this article will give you some basics to get started.

There are many different forms of meditation and, as with prayer, you are free to choose a practice that you are most comfortable with. You may find using a meditative practice from an established tradition suits your personal style, or you may prefer to create a method of your own to help you in your recovery from sex addiction.

Meditation is an opportunity to set aside the hectic activity and demands of daily life. It is a chance to turn your thoughts from the work and difficulty you may experience on your journey in recovery from sex addiction and to enjoy a period of calmness. While you may not feel any different during the time you set aside to meditate, you will find after some time, that the effects of this practice are more apparent in your day to day life. You might find you are able to respond to sex addiction triggers or difficult situations with a new level of calmness. You may find that you begin to think clearer and come to value yourself and your abilities in a new way.

If you choose to apply this effective practice to your recovery from sex addiction program, you’ll probably have quite a few questions in the beginning. You might find it helpful to discuss meditation with other people that are sober from sex addiction and find out what has helped them maintain their sobriety. While meditation may be uncomfortable in the beginning, stick with it.

Meditation can take place anywhere. You may want to dedicate a particular room or seat in your house to the practice, or perhaps you would be more comfortable outside by a river or in a field. The classic meditation posture is to sit with legs folded and hands on the lap or knees, but whatever makes you the most comfortable is completely acceptable. You may find it helpful to keep your eyes open, leaving all of your senses open, or you may close your eyes, find what’s best for you.

The goal of meditation is not to fall asleep but to be in a state of relaxed alertness. For most practices, you will want to keep your eyes open but unfocused on anything in particular. Many people in recovery from sex addiction find it most helpful to set aside a specific time each day to meditate.

To get you started, here are a few basic types of meditation practices. Choose which one of these works best for you and start slowly. Remember, any effort you make toward meditation will support your recovery from sex addiction.

Guided Meditation
Guided meditation is a technique that helps you to focus on and direct your imagination toward a conscious goal. While there are CDs and tapes available to assist with guided meditation, it is also possible to do yourself. Take time to imagine yourself free of sex addiction and living in healthy sexuality. Take the time and make a special place for your meditation practice and let others know you’ll be meditating for a period of time and please not interrupt you.

Focus On Your Breath
This form of meditation is the most widely known. Exhale strongly a few times to start and then, once you begin, focus on your breathing alone. If your mind drifts, especially to thoughts of sex addiction, gently bring it back to the sensation of breathing in and of breathing out. It helps to just start by focusing on your in breath, breath in slowly and feel the oxygen filling up your lungs, counting as you inhale and then holding the breath for a second or two and then exhaling slowly with the goal of your exhale, twice as long as your inhale. So if you inhale for 6 seconds, you’d want to exhale for 12 seconds and repeat this a few times until you decide on how many times you want to practice.

Observe an Object
Allow your mind to rest on a particular object. This might be an image of your Higher Power or any other object that has meaning for you, and is not related to you sex addiction. It could simply be a spot on the wall, a tree, rock or any object to keep your attention fixed and not wandering.

Recite a Mantra
For this practice, choose a mantra that holds meaning for you within your understanding of God. You might wish to recite the rosary. Perhaps you’d prefer to recite the Serenity Prayer, a common prayer for those in recovery from sex addiction. You can simply ask your Higher Power for calmness, peace, serenity, or one I like to use from John Gray, “God, Higher Power, my heart is open to you, please come sit in my heart” Speak quietly and pay complete attention to the words you are saying and the breaths you are using.

Adding the practice of meditation into your daily life will help to keep you balanced throughout all of the ups and downs that life brings, both inside of your recovery from sex addiction and without. Begin with a few minutes a day and see if you can work your way up to a 20 minute period of meditation. You may soon begin to look forward to, and long for, this period of quiet and clarity away from your recovery from sex addiction.

Level Smarter and Faster With the Ultimate World of Warcraft Strategy Guide

The first thing to understand is that most wow gamers spend several hours trying to build their character into the ultimate fighting weapon.

In fact, there is so much to do within the game; people have come out with wow addict guides to keep a handle on people’s normal lives. The easiest way to explain it is that World of Warcraft is a world inside of our own, and it’s never-ending. This is especially true since Blizzard will be coming out with Cataclysm in 2010 and two new races (goblin and worgen).

A Little bit of Everything

Most people believe the only thing a World of Warcraft strategy guide is good for is leveling. However, this isn’t the case. What you have to understand is that there are several different aspects to the game, and a world of warcraft strategy guide covers them all. Yes, even the little things like dying and having to run back to your corpse. Do you realize each time you die, running back can take minutes?

It adds up fast, and if you want to level faster while cutting down time, then a World of Warcraft strategy guide will help. You will also need tips, tricks, and strategies on how to make wow gold, where vendors are for your profession, and inside information about other areas of the game. What it comes down to is you will get a little bit of everything.

Manipulating the Auction House

Did you know if you use the Auctioneer add on, you can manipulate prices in the auction house? It’s true, but there are certain ways to do it, and even though this can be done with almost any item, some of them won’t be sought after too often. A World of Warcraft strategy guide will go into detail about how to make others believe the price of an item is only 35% of the market value.

Then again, this type of guide will also go over how you can basically day trade and sit in front of the auction house buying and selling for profits. It’s crazy we know, but this is the type of game that never ends. It’s real life in a fantasy world, and if you have a World of Warcraft strategy guide in front of you, then making gold will be a lot easier.

Why WoW Gold?

If you haven’t figured it out by now, your in-game currency is gold. In order to get new weapons, gear, potions, enhancements, supplies, ports, or anything else, gold is required. Granted, you can farm just about everything, but the amount of time you invest isn’t worth it.

Then you have to consider the things that can only be obtained with gold. For instance; unless you have a special flying mechanism under your account (which costs 1000g), you won’t be able to fly around Northrend until you reach 77. Even when you hit this mark you still have to pay 1000g for your Cold Weather Flying.

Celebrities and Addiction

Addiction is a problem that affects all different types of people. It does not matter if you are a celebrity, a common citizen or the president of the United States. You can be suffering, and without proper treatment and support, you may never be able to overcome your problems. One of the largest points of contention when dealing with addiction is how you are treated. Stars often receive accolades that they are doing the right thing when they check themselves into a rehabilitation program. Many common people are seen as criminals and drug users instead of the brave souls trying to get the treatment that they need.

Celebrities may seem like they are always on top of the world, but so many are really needing serious help. Unlike many common citizens, celebrities have the money the power to get whatever they want. This can be especially dangerous when they are addicted to a substance. Many people believe that the overwhelming fan bases that many celebrities have is causing more and more of them to become addicted to a substance. For example, it is rumored that Michael Jackson took prescription pills due to his overwhelming fatigue after preparing for a performance. He knew that he had to work extremely hard to make his fans proud, however, he was willing to work so hard that it put his life over the edge.

There are other celebrities that have performed many similar things. Another example is Anna Nicole Smith. She was one of the most beautiful people in the world. She had everything that she could of ever have dreamed of and more. Yet, she still feel into the trap of an addict. Her problem with different types of drugs lead to her death, which is still controversial. Many celebrities that have these types of deaths often end up becoming even more famous in their deaths. However, when you see someone who is doing cocaine on the side of the road, they are never thought of as suffering from a conspiracy twenty years later. They are always thought of as societies outcasts, and never treated as equals.

The real question is who is providing all of these pills, and drugs. Sure, there are plenty of drug dealers who are happy to deal with average people. However, how do the rich and powerful stars get into meeting these horrible people who supply them drugs. Another common idea that people think is that famous and popular people are immune from having problems in their lives. Everyone believes that they get off so easy with having a large amount of money and not having to do anything all day but what they want to do. The truth is that the stars have lives just like the rest of us. They become addicted to different substances, and they have to deal with the pain and the anguish just like everyone else. However, their money may allow them to do just a little bit more with their lives, and get the help that they need sooner than some addicts may be able to.

You do not need to end up like a celebrity who possibly dies around their addiction. There are tools out there that can help you overcome your problem! The Addicts Guide and the Sober Sources Network are great ways to help open up your potential problems with yourself and get the help that you need to improve your life.

WoW Addicts Review

If you are a gamer in the know when it comes to the game World of WarCraft you are going to know that there has been a power leveling record that stood for two years until the advent of WoW Addicts that is. The brilliant mind behind WoW Addicts smashed the once believed unbeatable record as he blew past the 1 through 70 record to achieve a mind blowing solo 1 through 80 record.

The World of WarCraft Addict Guide is a guide the WoW gamers of all skill sets cam put to good use. You will be able to use this power leveling guide no matter if you choose to become a member of the Horde faction or the Alliance Faction. You are going to have the knowledge to take your character up to the top levels of the game in under five days time.

An enormous guide boasting 505 pages is going to assist you in speeding your character to level 80 in no time at all. You will be able to get your hands on a good number of tips and tricks and helpful videos that is going to supply you with all of the information that you could ever ask for in a guide like this. With all of this great and well phrased information and facts even the newest player to the game will have no problems understanding this guide.

When you are looking for a good guide to World of WarCraft you may be wondering why a guide that you can purchase in your local store would not do the trick? Well the answer to this is quite simple. World of WarCraft is an ever expanding and changing game with updates happening all the time. A store bought guide will become outdated quickly. This is why you should look into getting a guide like WoW Addicts.